Author: Raghu Ananthanarayanan

I consider myself extremely fortunate to study one of the most fascinating Indian texts – Yoga Sutras from some of the greatest teachers like Yogaacharya Krishnamacharya and Desikachar. Not once, but almost 5 times did I study the texts with them. Of course, my hunger did not stop there, and I started integrating the Yoga… Continue reading Pragmatics of The Yoga Sutra

Who centres the universal wheel? How may we touch this centre in our selves? The divine manifests itself in order and rhythm, we touch the divine when we experience order within. How do we learn to live with order and rhythm so that the divine may manifest itself in our lives? These are great questions… Continue reading Patanjali ‘s Mindfulness- The 7 Steps to Self-Fullness